💬 Social Media
Protect your profile, set up TikTok and Snapchat, control your screen time and handle cyberbullying.
✓ Free, no sign-upWho is it for?
Users of all ages, parents and educators supporting a young person online.
By the end of this track, you will be able to
- Lock down your accounts' privacy in minutes
- Recognize the 4 warning signs of a suspicious contact
- Take back control of your screen time through environment, not willpower
- Detect and stop a cyberbullying situation
The programme
- 1
Using Social Media Responsibly: 5 Practices That Change Everything
Verify before sharing, don't feed harassment, write with impact in mind: five concrete practices for a safer, more thoughtful use of social media.
- 2
Supporting Young People Online: 5 Practices to Build Together
Settings configured side by side, warning signs of unknown contacts, the golden rule of “react without punishing“: five concrete practices to support a young person online without surveilling them.
- 3
TikTok and Snapchat: The Settings That Matter (and How to Set Them Together)
Private accounts, Snap Map, notifications, screen time, family tools: the 5 concrete worksites so a young person uses TikTok and Snapchat on their terms — not the platforms'.
- 4
Cyberbullying: Detect, React, Make It Stop — A Guide for Parents and Educators
The signs a young person is being bullied online, the order of reaction that protects without punishing, the remedies that make it stop — and what to do if your child is the one bullying.
- 5
Digital Balance: Taking Back Control of Your Attention
Why the half hour becomes three hours, and how to take back control: measure, cut the triggers, replace, reduce in stages — because it's not a test of willpower, it's a match of environments.
📘 The full guide
Every article of this track gathered in one illustrated PDF guide, to read offline or print. Free, sent by email.